Everything's Okay is show dedicated to mental health and self-care. Each episode we have open conversations about our own experiences dealing with such topics as anxiety, depression, guilt, forgiveness, and more.
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Welcome to Episode 40 of the Everything’s Okay Podcast! In this episode, we’re embracing the theme "New Year, Same You." oin us as we discuss why it’s okay to be the same "you" you were last year and how sometimes the most significant growth comes from embracing who you already are. This episode is a gentle reminder that self-improvement doesn’t have to mean reinventing yourself, but rather refining the person you’ve always been.