Everything's Okay
Everything's Okay is show dedicated to mental health and self-care. Each episode we have open conversations about our own experiences dealing with such topics as anxiety, depression, guilt, forgiveness, and more.
current episode
Welcome back to Everything’s Okay! This episode we're talking all about reparenting ourselves as adults. At some point, many of us realize there are needs we had as kids that went unmet; emotionally, mentally, or even physically. As adults, it becomes our responsibility to step in, offer ourselves the love, structure, and care we may have missed, and begin the process of healing from the inside out. This conversation might stir up some feelings you didn’t even realize were still lingering.
Quote Of The Day
"One project at a time builds an entire legacy."