Everything's Okay is show dedicated to mental health and self-care. Each episode we have open conversations about our own experiences dealing with such topics as anxiety, depression, guilt, forgiveness, and more.
As Thanksgiving approaches, today’s episode of Everything’s Okay dives into the power of gratitude; not the picture-perfect kind, but the honest, grounded kind that supports real mental health. If the holiday season brings stress, anxiety, or complicated emotions, this conversation is for you. We talk about how to practice gratitude even when life feels heavy, how to navigate holiday expectations, and why “giving thanks” can look different for everyone.
"Film rewards those who outlast doubt."