Everything's Okay is show dedicated to mental health and self-care. Each episode we have open conversations about our own experiences dealing with such topics as anxiety, depression, guilt, forgiveness, and more.
In this episode we’re diving into something so many of us face at some point, rebuilding your life after everything seems to fall apart. Whether it's the end of a relationship, losing a job, moving to a new city, or just feeling stuck, this episode is about finding strength in the ruins, rediscovering who you are, and slowly but surely putting the pieces back together. No matter what chapter you're in, you’re not alone. This one’s for anyone trying to rebuild mentally, emotionally or physically.
"You don’t have to shoot loud to say something big."