Everything's Okay is show dedicated to mental health and self-care. Each episode we have open conversations about our own experiences dealing with such topics as anxiety, depression, guilt, forgiveness, and more.
In this episode of Everything’s Okay, we unpack how fake positivity, hustle culture, and “good vibes only” mindsets can harm your mental health. Learn the difference between optimism and toxic positivity, why constant grinding leads to burnout, and practical ways to find balance and embrace authenticity.
"Film is a fragile marriage of patience and passion."